Where insight leads to lasting change.

Grow well.

Individual therapy in Tyler, Texas, focused on relationships, self-worth, and the ways our past experiences shape us.

It's easy to find yourself stuck in familiar patterns without fully understanding why. Maybe you struggle to set boundaries, feel responsible for others' emotions, or notice the same challenges showing up in your relationships.

At Grow Well Therapy, we'll explore the experiences and relationships that have shaped you, better understand the patterns in your life, and work toward meaningful change.

Real conversations. Meaningful change.

Mental health therapist in Tyler, TX

Hi, I’m Janna.

As a licensed therapist, I believe we all go through times in our lives in which we need extra support or direction. Oftentimes we put off going to therapy because our lives feel too busy, we’re afraid to bring our problems to light, or maybe we don’t think our problems are big enough. I’m here to tell you that your struggles are important, and that relief is possible.

If you think it might be time to take the step towards change, I encourage you to explore my website and reach out for a free consultation to see how I can help.

Services

  • Two women sitting on pink velvet chairs, engaging in a lively conversation with a laptop on a small white table between them, in a room with pink wavy-patterned wall.

    Individual Therapy

    Therapy for individuals ages 18+ throughout Texas for a variety of mental health concerns.

  • Living room with a large green indoor tree, a gray couch with a patterned pillow, a yellow couch with a decorative pillow, and an open MacBook on the yellow couch near a window.

    In-Person Therapy

    Conveniently located in central Tyler, Texas, offering in-person therapy in a comfortable office setting.

  • A glass filled with assorted coins, with a small green plant sprouting from the coins.

    Cost

    I accept a variety of insurance plans and will verify your benefits prior to our first session.

Areas of Focus


Explore how your early relationships and family experiences continue to shape your life today.

Family of Origin


Understand recurring patterns, boundaries, and how you connect with others.

Relationships & Attachment


Understand recurring patterns, boundaries, and how you connect with others.

Self-Worth & Identity

 
Logo for Grow Well Therapy featuring a minimalist line drawing of a hand holding a small plant with leaves, inside a light green circle, with the text 'Grow Well Therapy' below.

Hours
Monday–Thursday
9:00am–2:00pm

Phone
(512) 481-2435

Fax
(430) 288-5685

3800 Paluxy Dr Suite 425
Tyler, TX 75703

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Let’s chat!

Book a free 15-minute phone consultation.