Where insight leads to lasting change.
Grow well.
Individual therapy in Tyler, Texas, focused on relationships, self-worth, and the ways our past experiences shape us.
It's easy to find yourself stuck in familiar patterns without fully understanding why. Maybe you struggle to set boundaries, feel responsible for others' emotions, or notice the same challenges showing up in your relationships.
At Grow Well Therapy, we'll explore the experiences and relationships that have shaped you, better understand the patterns in your life, and work toward meaningful change.
Real conversations. Meaningful change.
Hi, Iβm Janna.
As a licensed therapist, I believe we all go through times in our lives in which we need extra support or direction. Oftentimes we put off going to therapy because our lives feel too busy, weβre afraid to bring our problems to light, or maybe we donβt think our problems are big enough. Iβm here to tell you that your struggles are important, and that relief is possible.
If you think it might be time to take the step towards change, I encourage you to explore my website and reach out for a free consultation to see how I can help.
Services
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Individual Therapy
Therapy for individuals ages 18+ throughout Texas for a variety of mental health concerns.
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In-Person Therapy
Conveniently located in central Tyler, Texas, offering in-person therapy in a comfortable office setting.
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Cost
I accept a variety of insurance plans and will verify your benefits prior to our first session.
Areas of Focus
Explore how your early relationships and family experiences continue to shape your life today.
Family of Origin
Understand recurring patterns, boundaries, and how you connect with others.
Relationships & Attachment
Understand recurring patterns, boundaries, and how you connect with others.
Self-Worth & Identity
3800 Paluxy Dr Suite 425
Tyler, TX 75703
Follow along.
Letβs chat!
Book a free 15-minute phone consultation.